On Wounds & Wonder: Podcast 13 | a little exercise that could change your life

On this episode, I talk about the unreflective ambitions, passions, and desires that can drag us in directions that we really don’t want to go. I talk about busyness and people pleasing and the transformative power of breathing.

I summarize Tim Kreider’s excellent essay Lazy: A manifesto and introduce you to some obscure but important early Christian thinkers like Maximus the Confessor, Theophilus of Antioch, and St. John of the Cross.

I conclude with a poem that will help you integrate the practice of breathing into your daily rhythms.

This is podcast 13 of 17 for the On Wounds & Wonder project. View all podcasts.

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